Planning next season. Squamish could be a lot of fun. Very challenging.
- Gorge 50k, March 29, 2015 (in the lottery)
- Mt Hood 50 miler, July 11, 2015
- Squamish 50 miler, August 22/23, 2015
- Mountain Lakes 100 miler, September 26, 2015
Unremarkable runs this weekend. I feel as if I’ve reached a plateau. If I’m not averaging below 8min/m with elevation, then it was a mediocre run. I may have reached a place where unless I start periodizing, doing more speedwork, hill repeats, lifting… actually training… I won’t progress.
Time to knuckle down and think about next season (after a little rest over the holidays… but only a little).