That’s it

Trails in Forest Park are getting muddy and slippery and I’m on a string of zippy runs since last week. I feel like I could start to do some double days with a night run in the evening if I want to bump up to 40 miles/week.

31 miles last week was a good load. Everything was dialed. My cycling commute is reduced to nearly half of what is was and I haven’t been riding the Mundo – it leaves me with more capacity for runs and still gives me some cycling recovery during the week. Bueno.

Saving daylight.

A photo posted by Chris Rivard (@chrisrivard) on

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I’m on the lookout for a fall trail shoe.
8oz or less with some medial posting and small lugs for the trails (and smooth enough for my passage through the city to Forest Park). Maybe it’s a unicorn shoe.

Screen Shot 2014-11-04 at 5.00.07 PM

http://www.strava.com/activities/215575332

2 thoughts on “That’s it

  1. Adam Steffes's avatar Adam Steffes

    My Salomon Sense Pros get very close to that weight (8.5 oz.) The lugs are small but amazingly effective on all but mud. I think they were made with transitioning from pavement to trail in mind.

    Like

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