I started this today, but I’m going to stick to it going forward.

1. I’m no longer using my iPhone for an alarm. I’m back to my Sony Dream Machine. It’ll be like the 90’s again. In Portland. Waking up to NPR. Draw your own conclusions.
2. I’m not touching my iPhone (or any device) while I’m in bed. Ever again.

2 simple rules. I was considering  starting to conveniently forget my phone at home on random days – not sure if this one will fly yet. We’ll see.