Finished reading Scott Jurek’s book and there are a some good quotes. This is the one that I liked right at the end:

We all lose sometimes. We fail to get what we want. Friends and loved ones leave. We make a decision we regret. We try our hardest and come up short. It’s not the losing that defines us. It’s how we lose. It’s what we do afterward.

There are a few good recipes included as well.